How would you rate this product? We would love it if you would share a bit about your experience. Smart Swim 1 - Goggles Smart Swim 1 - Goggles Review content (Required) Review Title We'll only contact you about your review if necessary. By submitting your review, you agree to our [terms and conditions](https://judge.me/terms) and [privacy policy](https://judge.me/privacy). Smart Swim 1 - Goggles ## Tell us more Your experience matters to us. If there were issues with your purchase, we're here to help. Feel free to reach out to us, we'd love the opportunity to make things right. Contact us Back Leave a review About you Please tell us more about you. Email address (Required) We respect your privacy. Display name (Required) This won't be visible to other customers. Post review as anonymous Share a picture or video Upload a photo or video to support your review. **Click to upload** or drag and drop YouTube URL Back Next Thanks for your review! We are processing it and it will appear on the store soon. Please confirm your email by clicking the link we just sent you. This helps us keep reviews authentic. Close # FORM Smart Swim 1 \| Smart Swimming Goggles with Display [Skip to content](/content/products/smart-swim-1-goggles#MainContent/index.html) [Win Your First Tri - Bring a Friend, On Us](/content/pages/contest/index.html) Augmented Reality Display Sensors detect stroke type and turns Augmented Reality Display Sensors detect stroke type and turns # Smart Swim 1 $179 692 reviews 8 Awards The first swim goggle with an augmented reality display and advanced machine learning algorithms. See real-time metrics in your goggles and get the data you need to become a better swimmer. - Free 30-Day Returns (try in the water) - 2-Year Warranty - Free Shipping (Carbon Neutral) Discontinued Shop Smart Swim 2 Core Features No Subscription Required - Patented Waveguide augmented reality display, advanced machine learning algorithms and motion sensors give you the data and tracking you need to improve - Fully customizable display – view real-time metrics such as time, distance, pace, stroke rate, stroke count, calories burned, and more - SwimStraight™: Patented in-goggle digital compass for open water swimming - Automatic stroke/rest detection and tracking, no buttons to push. Just swim and let the goggles do the rest - Post swim data - completed swims auto-sync to the FORM app for comprehensive analysis and education - Seamlessly share your swims to Strava, TrainingPeaks, TriDot, Apple Health, and Final Surge - In open water, capture and see stroke rate and time via the onboard sensors. Pair with Garmin and Apple watches for GPS data to add distance and average pace Premium Free 1-month Trial Drop your pace with Premium, the most advanced swim coaching platform available. (Free 1-month trial for new customers only; continue from $9.99/mo): - Guided Workouts: Lap-by-lap instructions in your goggles, choose from 1,500+ workouts - HeadCoach™: In-goggle visual coaching, comprehensive skill analysis and educational resources to improve your technique - Training Plans: Beginner training to full Iron, over 45 multi-week plans - Workout Builder: Create your own workouts - Script: Transform any written workout into a guided workout in your goggles with FORM's proprietary technology. Capture text with your phone's camera or copy and paste into the FORM app, and sync with the goggles - TrainingPeaks & TriDot [integration](/content/pages/integrations/index.html): Import your workouts into your goggles. Powered by Script Please note that payment details must be entered to start the free trial. Fit & Construction - 16-hour battery life - Interchangeable nose bridges for the perfect fit (XS-XL) - Leak-free silicone eye seals - Replaceable eye seals and head strap - Display can be worn on left or right eye - Display is visible prescriptions up to -3 - Mirrored lenses for indoor and outdoor use - Industry-leading anti-fog coating In The Box: Ventilated carry case, magnetic charging cable, interchangeable nose bridges and mounting clip for heart rate sensor Race Approved FORM goggles and all features are race approved by: - World Triathlon - USA Triathlon - British Triathlon - PTO - supertri Add to Cart ## INSTANT PERFORMANCE FEEDBACK For the first time ever in swimming, see your metrics in the moment and understand how you are performing. Tracked Metrics In Pool Open Water ### Heart rate See your heart rate in real-time and stay in the right zone. Smart Swim 1 requires a Polar sensor (sold separately - Polar Verity Sense or OH1/OH1 +) Open Water: You can also see a real-time heart rate when connected to a [compatible Apple or Garmin Watch.](https://support.formswim.com/hc/en-us/articles/360047822373-Which-smartwatches-can-be-used-with-the-goggles-for-open-water-swimming- "https://support.formswim.com/hc/en-us/articles/360047822373-Which-smartwatches-can-be-used-with-the-goggles-for-open-water-swimming-") ### Pace Pace is the average time it takes you to swim 100m. Seeing your pace lap-by-lap lets you know how you are performing in the moment, and motivates you to hit the time you’ve been aiming for. Open Water: Pace for your workout is available when paired with a compatible [**Apple or Garmin Watch**](https://support.formswim.com/hc/en-us/articles/360047822373-Which-smartwatches-can-be-used-with-the-goggles-for-open-water-swimming-). Using average pace in open water you’ll stay on track and hit your target time. Swim Spa: Only available in partner [swim spas](https://support.formswim.com/hc/en-us/articles/1500001844661-Which-swim-spas-are-supported- "partner swim spas"). ### Stroke Rate Measured in the number of strokes you take in a minute (SPM) your stroke rate is the equivalent of RPM on a bike. This metric is updated every 1.5 seconds, enabling you to understand your output and keep a consistent speed. Keep it steady, and don't burn out. ### Time Track your moving and resting time automatically; no more pushing buttons as you hit the wall. Focus solely on your swim without distractions, and make the most of every lap. ### Distance Forget counting laps, see your distance (meters or yards) as you swim. Open Water: Available when paired with a compatible [Apple or Garmin Watch.](https://support.formswim.com/hc/en-us/articles/360047822373-Which-smartwatches-can-be-used-with-the-goggles-for-open-water-swimming- " Compatibility with Apple or Garmin Watch.") ### Calories burned Track calories burned while you swim and see the total amount when you're done. ### Stroke Count The number of arm strokes you take in a single length of the pool. Swimming with stroke count allows you to gauge your technique. The fewer strokes you take, the more efficient you are in the water. A reduced stroke count + increased stroke rate = Better speed. ### Distance Per Stroke (DPS) The distance in meters you travel with each stroke. This technique-focused metric allows you to prioritize the efficiency of each stroke. ### Split times Maintain a consistent pace by knowing how long it takes to swim each length. - ### UNMATCHED POST-SWIM DATA Get a detailed length-by-length breakdown, the data allows you to understand your strengths and weaknesses giving you areas to focus on so you can improve pace, and get motivated. - #### UNMATCHED POST-SWIM DATA - ### OPEN WATER MODE Use time and stroke rate to pace your swim leg perfectly or pair to a Garmin or Apple Watch to display GPS data such as pace per 100m. Knowing your distance swum is reassuring in open water conditions. - #### OPEN WATER MODE - ### GET CONNECTED Import your workouts and showcase your achievements to the world with your favorite fitness and social apps. [Integrations](/content/pages/integrations/index.html) - #### GET CONNECTED Import your workouts and showcase your achievements to the world with your favorite fitness and social apps. [Integrations](/content/pages/integrations/index.html) ## RACE APPROVED ## GET FASTER. FAST. #### Free 1-month trial with any goggles purchase, from $9.99/mo. Cancel anytime. HeadCoach™ Instant technique feedback and analysis Workouts 1500+ workouts or build your own Training Plans Create a training plan based on your specific needs [Explore Premium](/content/pages/premium/index.html) ## Reviews  4.6 (692 reviews) Write a review Filters Sort byMost RecentHighest RatingLowest RatingOnly PicturesPictures FirstVideos FirstMost Helpful Thumbnail Navigation Summarized and selected by AI from recent customer reviews Customers say Smart swim goggles with heads-up display providing real-time metrics like pace, distance, and lap counts. Customers praised accurate tracking, excellent customer service, and training features. Some noted leak issues, limited peripheral vision, complicated menus, and concerns about subscription requirements. "Best swim track device" with "phenomenal customer service."  Timothy R. Verified United States • 02/24/2026 Excellent product and phenomenal customer service Excellent product and phenomenal customer service.  Doug A. Verified United States • 02/12/2026 Great training Great training aid  Joseph C. Verified United States • 02/05/2026 This product is perfect because it doesn't leak This product is perfect because it doesn't leak, ensuring you can race with confidence and peace of mind.  Ernesto S. Verified Costa Rica • 02/04/2026 Best for swimming Best for swimming. Best customer service  Sherry W. Verified United States • 12/07/2025 Love Form goggles I love my Form goggles! They work so well! Reply from FORM: Thanks for your great review, Sherry! We're happy to hear that you love your FORM goggles and that they work well! Happy swimming! ## TRUSTED BY THE PROS ### KRISTIAN BLUMMENFELT “FORM makes it easy to get an understanding of what’s going on, during a session. This is a crucial part of training, and it’s why I trust FORM to power my swim training". ### GUSTAV IDEN “​​One of the reasons I’ve always performed better on the bike and in a run is the constant feedback. Now I can get that data in the water, and optimize my effort and intensity.” ### SKYE MOENCH “The FORM goggles are simply my favourite tool in the water. They engage me during the swim and push me to go harder.” ### AARON ROYLE “I am genuinely blown away by what you can see and do with the technology. It’s a game changer, similar to when the power meter was introduced in cycling.” ### LIONEL SANDERS “The FORM goggles are the single best training aid to come to swimming, and I can’t imagine doing another swim without them!” ### EMMA PALLANT-BROWNE “Having the feedback displayed in front of me in real time gives me more motivation and really improved my swimming this year.” ## FAQ ### How do the Smart Swim 1 goggles help with my swim training? The Smart Swim 1 goggles provide real-time metrics such as distance, pace, and time, directly on the display. This helps swimmers track their performance and make necessary adjustments during their swim sessions. ### Are the Smart Swim 1 goggles comfortable to wear? Yes, the Smart Swim 1 goggles are designed with comfort in mind. They have a secure fit and soft silicone gaskets to ensure comfort during long swim sessions. ### Can the Smart Swim 1 goggles be used in open water swimming? Absolutely! The Smart Swim 1 goggles are suitable for both pool and open water swimming, and you can [see all the available metrics in both environments here](/content/pages/open-water-swim-tracker "Open Water Swim Tracker"/index.html). ### Which smart watches are compatible? Find a list of compatible smartwatches [here](https://support.formswim.com/hc/en-us/articles/360047822373-Which-smartwatches-can-be-used-with-the-goggles-for-open-water-swimming- "https://support.formswim.com/hc/en-us/articles/360047822373-Which-smartwatches-can-be-used-with-the-goggles-for-open-water-swimming-"). ### Can I use the goggles if I have a prescription? If you have vision correction needs, the display can still be seen as it floats out in front of you and you don't need to focus on the metrics to read them. If your prescription is stronger than -2, you may have difficulty seeing the display, however users up to -3 have reported that the display is still visible for them. We recommend trying the goggles out for yourself - we have a 30 day return policy if they don't work out for whatever reason. ### How accurate is the lap counting feature? The lap counting feature is highly accurate, utilizing advanced algorithms to ensure precise tracking of your laps. ### Do the goggles have a built-in GPS? No, they do not. In the pool, GPS is not needed. In open water, you can connect them to a [compatible smartwatch for GPS data](https://support.formswim.com/hc/en-us/articles/360047822373 "https://support.formswim.com/hc/en-us/articles/360047822373"). ### How long does the battery last? The Smart Swim 1 goggles have a battery life of up to 16 hours, depending on usage. ### Are the Smart Swim 1 goggles suitable for triathletes? Yes, the goggles are ideal for triathletes. Whether they are training in the pool, or racing in open water, the goggles will give you real-time data in front of your eyes and instant feedback on your performance. ### Can I see the display clearly underwater? The display is designed to be easily readable underwater, and you can adjust the display brightness as needed. ### How do I update the firmware on my Smart Swim 1 goggles? Firmware updates can be done through the FORM Swim App. Simply connect your goggles to the app and follow the instructions for updates. ### What type of data can I view on the display? You can view metrics such as distance, time, pace, stroke rate, split times and heart rate\* directly on the display. \*with a Polar OH1/OH1 + or Verity Sense ### Do the goggles come with a warranty? Yes, the Smart Swim 1 goggles come with a [two-year warranty](https://support.formswim.com/hc/en-us/articles/360023444933 "https://support.formswim.com/hc/en-us/articles/360023444933"). ### How do I charge the goggles? The goggles come with a USB charging cable. Simply connect the cable to the goggles and a power source to charge them. ### Can I customize the display settings? Yes, you can customize the display settings through the FORM Swim App to show the metrics that matter most to you. ### How do the goggles track my heart rate? The Smart Swim 1 goggles can connect to compatible heart rate monitors to track and display your heart rate during your swim. ### Are the Smart Swim 1 goggles suitable for children? The goggles are designed for adults and may not fit children comfortably. The goggles come with 7 nose bridges and a fully adjustable strap. ### Can I use the goggles without connecting to the app? The goggles need to be paired to the app and should be synced regularly so that you can see your data analysis and get firmware updates. ### How do I clean and maintain the goggles? Rinse the goggles with fresh water after each use and avoid touching the inside of the lenses. Store them in the provided case to protect them from scratches. [Full instructions](https://support.formswim.com/hc/en-us/articles/360022908574 "https://support.formswim.com/hc/en-us/articles/360022908574") ### What should I do if I experience any issues with my goggles? If you encounter any issues, please [contact our customer experience team](https://support.formswim.com/hc/en-us/requests/new "https://support.formswim.com/hc/en-us/requests/new") for assistance. We are here to help resolve any problems you may have. www.formswim.com # www.formswim.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension www.formswim.com # www.formswim.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension www.formswim.com # www.formswim.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension www.formswim.com # www.formswim.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension www.formswim.com # www.formswim.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension shop.app # shop.app is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension [Judge.me](/content/products/smart-swim-1-goggles#/index.html)