Swim Journal

Athlete profiles, swim tips, product feature breakdowns & more. Dive in!

185 Posts

Fred Funk: How FORM Keeps Swim Training Fun and Focused
June 10, 2026
Why Pro Triathlete Fred Funk Trusts FORM for Every Swim
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Julie Iemmolo: My 5-Year Swim Journey With FORM
May 28, 2026
Why Pro Triathlete Julie Iemmolo Has Trusted FORM for 5 Years
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Comparing FORM Goggles: Smart Swim 2 LT, 2, and 2 PRO Explained
May 12, 2026
Since launching the world’s first smart swim goggles in 2019, FORM has steadily continued to redefine what swimmers can expect from their time in the water.
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Introducing Smart Swim 2 LT: The Most Accessible Way to Start Swimming with FORM
May 05, 2026
Today, we’re introducing Smart Swim 2 LT, a new addition to the FORM goggle lineup designed to make our technology more accessible than ever.
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Spring Update: New Ways to Train, Track, and Personalize Your Swim
April 29, 2026
Our latest release is all about making your training more personal, more flexible, and more aligned with how you want to swim.
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7 Features You’re Probably Not Using (But Should Be)
April 16, 2026
Our FORM goggles are packed with powerful features designed to improve your swimming while keeping every session fun and engaging, but some of the best features might be flying under your radar.
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You’ve Already Been Training for Swimrun. You Just Didn’t Know It.
April 02, 2026
A complete beginner’s guide to the sport that rewards swimmers - from what it is, to how to race it, to why you’re going to love it.
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One System, One Purpose: Making Swimming Fun
March 10, 2026
For decades, swimmers have trained with a fragmented set of tools.
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Human-Led Coaching in an Age of AI
March 03, 2026
“AI” is everywhere right now. It’s in our phones, our feeds, and increasingly, in fitness products that promise smarter training, but to what avail?
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Optimize Your Training Using Set Pacing with FORM
February 05, 2026
FORM Smart Swim Goggles track detailed swim and technique data, which HeadCoach™ transforms into clear metrics and actionable insights to help you.
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Improve Your Training Through Interval Pacing with FORM
February 05, 2026
FORM Smart Swim Goggles capture in-depth swim and technique data, which HeadCoach™ turns into clear metrics and actionable insights to help you improve your training.
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Improve Your Pace By Refining Your Time-to-Neutral with FORM
February 05, 2026
FORM Smart Swim Goggles capture detailed data about your swimming and technique.
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